My work out playlist 

Okay so I know working out to the same songs can get a little boring. That’s why I wanted to share with you my workout playlist. I hope you like the songs & keep moving that body!

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Everything Coconut 

When it comes to beauty care I only use coconut oil. I LOVE how it works on my skin.

After my work out I spray coconut water hydrating face mist. I LOVE THIS PRODUCT! It leaves my skin super radiant and so soft.

To remove my makeup at night I use actual Coconut oil. I always get it at marshalls. Its cheaper and it lasts me so long!

For a leave on mask while I sleep I use Coconut oil sleep mask.

Disregard my cat in the picture lol he LOVES coconut oil. Its weird, he always wants to lick my face when I put it on.

Coconut oil works wonders! Don’t you agree ?

Waist training hurts! 


Okay, even though I’m more of a eat healthy and excercise type of gal. I decided to give this waist thing a try. I purchased the A garment in small from waistgang society and I believe it was 120$. So far .. Not liking how pricy it was. But if it does its job then the price is always worth it. Today was DAY ONE and I only had it on for about 2 hours. I’m pretty sure you are supposed to have it on longer. The indications on the website said about 6 hours I think? Well, anyhow after 2 hours my whole stomach and back started to burn so I had to take it of. Not only was I not able to breathe but it was also very uncomfortable I could not bend or sit in a relaxed position. I asked waistgang if it would always be so uncomfortable, they said no, after a few wears the garment would stretch and be more flexible. Which turned out to be true, it was a LITTLE easier to sit and bend after 2 hours of wearing it.

Waist training isn’t for everyone. And so far I think it’s not for me either. BUT I’ll try it out and see how it goes (:

Has anyone ever done waist training ? If so comment and let me know your ideas, tips, experience, I would love to hear it !