Acai cup? Yes please ! 



Put some kale first, dump the frozen berries, blackberry, blueberry, raspberry and strawberries into your blender. Add some powder protein and finely grounded flaxseed. For liquid I use the unsweetened almond milk because it has less sugar. A woman shouldn’t consume more than 30 grams of sugar but that’s all up to you girlies 🙂  Sometimes I use coconut water when I run out of my almond milk. And there you go! Your very own acai cup 🙂